Limited Enrollment — Capped at 500 Athletes

2026 GMT Elite off-season Training Program

Show Up to Camp as the Strongest, Fastest Player on Your Team

The proven 20-week off-season system for serious hockey players 14 and up who are done getting pushed around.

Sound on — Jeff explains the full program in under 10 minutes

GMT Trains players at all levels

The difference between making the team and getting cut almost never comes down to talent.

It comes down to what you did from April to September.

I've trained over 30,000 hockey players. I've been the strength coach for multiple NCAA D1, D3, and junior programs across North America. I played pro hockey for a decade.

And every single September, I can tell you within the first five minutes of camp who trained with purpose and who just "worked out." It's not even close.

Years of Pro Hockey

Pro Clients

Athletes Trained

Years Coaching

I know this because I lived it.

When I made the jump from AAA to the USHL, I wasn't prepared. I wasn't big enough. I wasn't strong enough. I didn't have the confidence to play against older, bigger, faster competition.

A few games in, I got hurt. And just like that, my first season was basically over before it started.

But that injury turned out to be the best thing that ever happened to me because that's when I started taking the gym extremely seriously.

I got obsessed. Over the next few years, I worked smarter and harder than everyone around me while learning as much as I possibly could.

I studied exercise science in school.

I figured out the difference between training that looks hard and training that actually makes you a better hockey player.

That work is the reason I became captain at Western Michigan as a sophomore — the only sophomore captain in all of D1 hockey that year.

It's the reason I left college early to sign with the Boston Bruins.

And it's the reason I played professional hockey for over 10 years all over the world.

Jeff LoVecchio Western Michigan University

I was not the most talented player on the ice.

That's exactly why I had to do everything possible in the gym to compete. And that's the reason I'm able to help players like you — because I built my entire career through training, not talent.

The 3 mistakes I see every off-season:

MISTAKE #1

Training without a plan.

You do whatever feels right that day. Maybe you follow some influencer's workout. No progression, no periodization, no structure. You're just burning calories and calling it training.

MISTAKE #2

Training like a bodybuilder instead of a hockey player.

Chest and arms all summer isn't going to help you win battles. It's not going to give you a faster first step. Hockey demands functional, explosive, multi-directional strength.

MISTAKE #3

No coach. No accountability.

Training alone with no one watching your form, no feedback, no one pushing you. That's how you plateau. That's how you get injured. That's how another off-season slips away.

Every one of these shows up on the ice. When you show up to camp and you're not ready, your coaches feel it. Everyone feels it. And by then it's too late.

That's why I built the
GMT Elite Off-Season Training Program

This is the same system I've used to train NHL All-Stars, NCAA Division 1 players and teams, USHL and NAHL teams, and tens of thousands of elite athletes worldwide.

It's the program my pro and college guys pay over $3,000 every summer to train with me in person.

This year, I'm making the full program available to you — no matter where you live, no matter what level you play.

Here's what you get:

20-Week Periodized Training Program

5 phases of progressive, hockey-specific training. From the day your season ends to the first puck drop of next season. Every phase builds on the last. A complete roadmap — you just follow it.

Delivered Through TrainHeroic

Every session on your phone. Not a PDF. Not a spreadsheet. Open the app, your workout is there. Track your sets, log your progress, stay consistent all summer.

Video Coaching on Every Exercise

Jeff personally walks you through every movement — proper form, proper tempo. You'll get the absolute most out of every rep without hurting yourself.

4 training days per week. 2 recovery days. 60-90 minutes per session. Any gym you choose.

Open the app. Follow the videos. Log your numbers. That's it.

To train with my team in person during the off-season costs over $3,000. And my guys happily pay it — because they know the results they get from this training are worth every dollar.

I'm not charging you $3,000

I'm not even charging you $500

Your price for the full 20-week GMT Elite Off-Season Training Program:

$197

That's less than $1.50 per day.

We cap this program at 500 athletes every summer. Once spots fill, registration closes permanently. Last year, we sold out.

And, I'm not done...

When you join today, you also get:

Free Bonus #1

Direct Access to Jeff — All Summer Long

Most programs hand you a PDF and say good luck. Not this one. DM me directly through the app anytime. Question about your form? Send me a video. Need a substitution? I've got you. This isn't a helpdesk — it's me personally, all 20 weeks. You're not in this alone. I've got your back the entire time.

Free Bonus #2

Monthly Live Coaching Calls

Every month during the off-season, I host a live Zoom call with all of my online athletes. Nutrition, recovery, mindset, sleep, visualization — everything that separates good players from great ones. You bring questions, I bring answers. These calls typically cost $150-$500 each. You get them all summer. Free.

What's Included

Value

20-Week Training Program

~~$3,000~~

App Delivery, Tracking & Video Library

~~$297~~

Direct DM Access to Jeff

~~$1,500~~

Monthly Live Coaching Calls

~~$497~~

Total Value

~~$5,294~~

Your Price

$197

Less than $1.50 per day.

Still on the fence? Let me make this even easier...

30-Day Money-Back Guarantee

Sign up. Do the first 4 weeks of workouts. Log them in the app. If you don't feel noticeably stronger, if you don't feel noticeably better in your body, or you just don't think this is the best off-season plan you've ever followed — email my team and we'll refund every penny. No questions asked.

The only risk is doing nothing

What Players Say:

"I can't thank Jeff enough for the training we do and how he's been able to take my game to the next level."

Trent Frederic

Forward — Edmonton Oilers

"Jeff has really helped me tailor my training to be specific and helped me develop strength in the end-ranges of my movements"

Joseph Woll

Goaltender — Toronto Maple Leafs

"Jeff has gotten me into the best shape of my life, and I was able to have some of my best seasons after training with him."

Chris Wideman

Defenseman — Montreal Canadiens

"I've trained with Vecchs for 8 years and always feel stronger than I was the year before. His programs are quality and very intentional. I can't imagine doing any other program."

Riley Brueck

Forward — Union College

"Jeff has been a huge help to me physically and mentally. The way he trains us is top notch — the passion he brings every day makes us want to push harder and be better."

Caden Brown

Forward — Ferris State University

"I met Jeff when I was 9 and have trained with him every off-season since. The way he pushes me to get better every day has shaped me into the person I am today."

Jack Larrigan

Forward — University of Notre Dame

Frequently Asked Questions

Who is this program for?

Hockey players ages 14+ at any level — AAA, varsity, junior, college, pro. If you're serious about making a team and willing to train 4 days a week, this is for you.

If you're looking for our 13-and-under program, click here.

What equipment do I need?

A squat rack, dumbbells, and a cable machine cover 90% of the program. If your gym is missing something, DM Jeff for a substitution.

What age group is this best suited for?

This program is for players 14 years of age and older.